Runnings 2011
farblich gekennzeichnet: Trainingslauf
Wettkämpfe: Ultra - Marathon - Halbmarathon - Volkslauf und eher selten fahre ich mit mit dem Rennrad
31-12-2011-Training-Halbmarathon.html
25-12-2011-Training-14km.html
25-12-2011-Training-14km.html
11-12-2011-Training-8km.html
03-12-2011-Training-14km.html
30-11-2011-Training-14km.html
27-11-2011-Training-11km.html
13-11-2011-Training-15km.html
28-10-2011-Training-11km.html
22-10-2011-Alb Marathon
19-10-2011-Training-11km
16-10-2011-Training-32km
15-10-2011-Training-24km
14-10-2011-Test
12-10-2011-Training-14km
09-10-2011-Training-10km
Verletzungspause 13 Tage
26-09-2011-Training-9km
24-09-2011-1. Scholle Marathon
22-09-2011-Training-22km
20-09-2011-Training-14km
18-09-2011-Training-16km
17-09-2011-Training-6km
15-09-2011-Training-28km
10-09-2011-Bergtraining - 10km
01-09-2011-Training-14km
20-08-2011-Training-14km
06-08-2011-Training-23km
04-08-2011-Training-19km
03-08-2011-Training-13km
30-07-2011-Training-23km
28-07-2011-Training-19km
24-07-2011-Training-14km
19-07-2011-Training-12km
ca. 4 Wochen Laufpause
23-06-2011-Bergtraining-26km
21-06-2011-Bergtraining-4km
20-06-2011-Bergtraining-3km
18-06-2011-100km Nachtlauf - Bieler Lauftage - 2.Teil
17-06-2011-100km Nachtlauf - Bieler Lauftage - 1.Teil
15-06-2011-Bergtraining-12km
12-06-2011-Training-20km
10-06-2011-Training-11km
02-06-2011-Training-18km
29-05-2011-Tanger-Pokallauf-14km
21-05-2011-Rennsteig-Supermarathon
18-05-2011-Training-8km
17-05-2011-Training-17km
14-05-2011-Training-14km
13-05-2011-Training-12km
11-05-2011-Training-24km
10-05-2011-Training-13km
08-05-2011-Training-31km
07-05-2011-Training-14km
30-04-2011-Harzquerung
28-04-2011-Training-9km
24-04-2011-Training-25km
23-04-2011-Training-12km
17-04-2011-Training-15km
16-04-2011-Training-16km
10-04-2011- 4. Elbdeichmarathon
07-04-2011-Training-11km
06-04-2011-Training-15km
04-04-2011-Training-11km
03-04-2011-Training-15km
02-04-2011-Training-24km
01-04-2011-Training-10km
30-03-2011-Training-17km
29-03-2011-Training-15km
27-03-2011-Training-34km
26-03-2011-Training-13km
25-03-2011-Training-10km
24-03-2011-Training-16km
22-03-2011-Training-12km
20-03-2011-Training-30km
19-03-2011-Training-25km
18-03-2011-Training-14km
16-03-2011-Training-12km
13-03-2011-Training-40km
12-03-2011-Training-22km
11-03-2011-Training-11km
09-03-2011-Training-14km
08-03-2011-Training-6km
06-03-2011-Training-22km
05-03-2011-Training-35km
03-03-2011-Training-25km
28-02-2011-Training-22km
26-02-2011-Training-20km
19-02-2011-Training-14km
17-02-2011-Training-11km
15-02-2011-Training-8km
13-02-2011-Training-35km
12-02-2011-Training-24km
09-02-2011-Training-10km
06-02-2011-Training-30km
05-02-2011-Training-15km
30-01-2011-Training-12km
29-01-2011-Training-10km
27-01-2011-Training-11km
25-01-2011-Training-5km
23-01-2011-Training-25km
22-01-2011-Training-22km
15-01-2011-Training-29km
14-01-2011-Training-11km
09-01-2011-Training-14km
08-01-2011-Training-Halbmarathon