SportTracks Report

Ort

zu Hause, Weißewarthe, Tanger

Datum

28.07.2011 18:36:04

Distanz

19,09 Kilometer

Steigung

35,3 Meter

Gefälle

-43,6 Meter

Gesamt Zeit

01:46:07

Aktiv

01:45:52

Pause

00:00:15

Durchs. Tempo

00:05:33 min/km

Tempo max.

00:02:31 min/km

Tempo min.

00:10:40 min/km

Kalorien

1457

Durchs. HF

160 BPM

HF max.

171 BPM

Wetter

22 °C PartClouds 21,4 °C/23,1 °C; 55,5%; 12,8 °C; 3,6 km/h; 0,0mm/h

Ausrüstung

Asics - Kayano XIII Black

Notiz

keine Probleme

Splits

Distanz (km)	Gesamt Zeit	Split Zeit	Split Tempo	Split Tempo	Höhenprofil (m)
1,00	00:05:23	00:05:23	00:05:24	11,1	4,23
2,00	00:10:50	00:05:26	00:05:26	11,0	-4,30
3,00	00:16:15	00:05:24	00:05:25	11,1	4,51
4,00	00:21:36	00:05:21	00:05:22	11,2	4,07
5,00	00:27:02	00:05:26	00:05:26	11,0	-12,67
6,00	00:32:28	00:05:26	00:05:26	11,0	2,92
7,00	00:37:55	00:05:27	00:05:27	11,0	2,18
8,00	00:43:27	00:05:31	00:05:32	10,8	-4,79
9,00	00:49:05	00:05:37	00:05:38	10,7	6,80
10,00	00:54:52	00:05:46	00:05:47	10,4	-7,94
11,00	01:00:36	00:05:43	00:05:44	10,5	-0,51
12,00	01:06:19	00:05:42	00:05:43	10,5	3,51
13,00	01:12:11	00:05:51	00:05:52	10,2	3,94
14,00	01:19:11	00:07:00	00:07:01	8,6	6,72
15,00	01:23:14	00:04:03	00:04:03	14,8	-2,98
16,00	01:28:47	00:05:32	00:05:33	10,8	-0,69
17,00	01:34:16	00:05:29	00:05:29	10,9	1,40
18,00	01:40:00	00:05:43	00:05:43	10,5	-8,50
19,00	01:45:38	00:05:38	00:05:38	10,7	2,06
19,09	01:46:07	00:00:28	00:05:23	11,1	-0,03