24-01-2009-Training-20km
17-01-2009-Training-25km
11-01-2009-Training-13km
10-01-2009-Training-13km
03-01-2009-Training-7km
Runnings 2009 farblich gekennzeichnet: Ultra - Marathon - Halbmarathon - Volkslauf - Trainingslauf
31-12-2009-Sylvesterlauf
26-12-2009-Gaensebratenverdauungslauf
12-12-2009-Training-12km
30-10-2009-Training-6,5km
30-09-2009-Training-11km
31-08-2009-Training-13km
31-07-2009-Training-12km
28-06-2009-Tanger-Pokallauf-Tgh
31-05-2009-Training-14km
25-04-2009-Harzquerung
30-03-2009-Training-35km
25-10-2009-Training-11km
18-10-2009-Magdeburg-Marathon
15-10-2009-Training-7km
13-10-2009-Training-6,5km
04-10-2009-3 Laender Bodensee-Marathon
03-10-2009-Fruehstueckslauf
28-09-2009-Training-12km
26-09-2009-Training-25km
24-09-2009-Training-14km
22-09-2009-Training-7km
20-09-2009-Training-29km
19-09-2009-Uchtspringer Heidelauf-12km-EOC
17-09-2009-Training-20km
15-09-2009-Training-11km
13-09-2009-Training-26km
13-09-2009-Arneburger-Elbelauf-11km-EOC
12-09-2009-Training-13km
11-09-2009-Training-19km
09-09-2009-Training-13km
08-09-2009-Training-6km
05-09-2009-Training-Ultra-51km
02-09-2009-Training-Halbmarathon
29-08-2009-Training-24km
27-08-2009-Training-18km
25-08-2009-Training-6,5km
23-08-2009-Training-33km
22-08-2009-Training-15km
20-08-2009-Training-13km
18-08-2009-Training-13km
16-08-2009-Training-19km
15-08-2009-Training-15km
14-08-2009-Training-6km
12-08-2009-Training-26km
08-08-2009-Training-18km
07-08-2009-Training-6km
05-08-2009-Training-14km
28-07-2009-Training-6km
26-07-2009-Training-18km
25-07-2009-Training-15km
19-07-2009-Demker-Tanger-Pokallauf-EOC
18-07-2009-Training-12km
16-07-2009-Training-6,5km
15-07-2009-Training-6,5km
12-07-2009-Training-24km
03-07-2009-Training-14km
20-06-2009-Tollensesee-Marathon
12-06-2009-Training-15km
07-06-2009-Training-14km
30-05-2009-Training-20km
21-05-2009-Training-13kml
19-05-2009-Training-6,5km
17-05-2009-Training-14km
10-05-2009-Training-13km
07-05-2009-Training-17km
01-05-2009-Krepe-Crosslauf-EOC
19-04-2009-2.Elbdeichmarathon
18-04-2009-Training-6km
14-04-2009-Training-13km
11-04-2009-Training-25km
10-04-2009-Training-7km
08-04-2009-Training-11km
05-04-2009-Berlin-Halbmarathon
02-04-2009-Training-7km
28-03-2009-Kaisersteinlauf-EOC
26-03-2009-Training-6km
25-03-2009-Training-14km
21-03-2009-Training-22km
20-03-2009-Training-7km
18-03-2009-Training-22km
16-03-2009-Training-17km
14-03-2009-Training-11km
13-03-2009-Training-7km
09-03-2009-Training-14km
07-03-2009-Training-14km
04-03-2009-Training-12km
03-03-2009-Training-7km
01-03-2009-Training-14km
Trainingspause im Februar
24-01-2009-Training-20km
17-01-2009-Training-25km
11-01-2009-Training-13km
10-01-2009-Training-13km
03-01-2009-Training-7km