SportTracks    Lauf-Berichte    aufgezeichnet mit dem GARMIN "Forerunner 305"

Runnings 2013  

farblich gekennzeichnet:   Trainingslauf

Wettkaempfe:     Ultra - Marathon - Halbmarathon - Volkslauf      und eher selten fahre ich mit mit dem     Rennrad

 

24-11-2013-Training-10km
27-10-2013-Braunschweig Marathon
20-10-2013-Magdeburg-Marathon
13-10-2013-Training-30km
06-10-2013-Training-25km


28-09-2013-Training-14km
21-09-2013-Training-11km
07-09-2013-Usedom-Marathon
03-09-2013-Training-12km

31-08-2013-Training-14km
29-08-2013-Training-15km
28-08-2013-Training-20km
26-08-2013-Training-10km
24-08-2013-Training-32km
20-08-2013-Training-31km
19-08-2013-Training-11km
17-08-2013-Training-23km
11-08-2013-Training-25km
08-08-2013-Training-15km
06-08-2013-Training-14km
04-08-2013-Training-13km
03-08-2013-Training-10km


31-07-2013-Training-8km
13-07-2013-Training-10km


13-06-2013-Bergtraining-7km
07-06-2013-100km Nachtlauf - Bieler Lauftage
06-06-2013-Bergwanderung
03-06-2013-Bergwanderung
01-06-2013-Bergtraining-30 km

27-05-2013-Bergtraining-7,5 km
25-05-2013-Rennsteig-Supermarathon
19-05-2013-Training-14km
11-05-2013-Training-36km
05-05-2013-Training-31km


28-04-2013-Training-7km
27-04-2013-Harzquerung
24-04-2013-Training-12km
21-04-2013-Training-21km
14-04-2013-6.Elbdeichmarathon
12-04-2013-Training-7km
07-04-2013-Training-26km
03-04-2013-Training-11km
01-04-2013-Training-35km


30-03-2013-Training-14km
29-03-2013-Training-11km
24-03-2013-Training-14km
23-03-2013-Training-30km
17-03-2013-Training-11km
16-03-2013-Training-14km
09-03-2013-Training-14km
03-03-2013-Sueppling-Halbmarathon
01-03-2013-Training-7km


17-02-2013-Training-23km
10-02-2013-Training-18km
09-02-2013-Training-11km
03-02-2013-Training-22km
02-02-2013-Training-14km


27-01-2013-Training-6km
26-01-2013-Training-14km
20-01-2013-Training-11km