Ort	zu Hause, Süplingen, Tanger, Weißewarte			Datum	26.03.2017 16:22:07
Distanz	22,04 Kilometer	Steigung	77,3 Meter	Gefälle	-68,5 Meter
Gesamt Zeit	02:31:52	Aktiv	02:28:29	Pause	00:03:23
Durchs. Tempo	00:06:44 min/km	Tempo max.	00:05:44 min/km	Tempo min.	00:09:09 min/km
Wetter	15 °C Clear 12,7 °C/18,6 °C; 31,5%; -2,2 °C; 1,2 km/h; 0,0mm
Ausrüstung	Asics - Kayano XII rot/weiß
Notiz
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:06:34 00:06:34 00:06:35 9,1 2,18 2,00 00:13:13 00:06:38 00:06:39 9,0 -4,71 3,00 00:19:56 00:06:43 00:06:43 8,9 9,06 4,00 00:26:53 00:06:56 00:06:57 8,6 5,18 5,00 00:33:49 00:06:56 00:06:57 8,6 -8,48 6,00 00:40:44 00:06:54 00:06:54 8,7 1,77 7,00 00:47:42 00:06:58 00:06:58 8,6 1,53 8,00 00:54:41 00:06:58 00:06:59 8,6 -0,93 9,00 01:01:33 00:06:51 00:06:52 8,7 -8,97 10,00 01:08:19 00:06:46 00:06:46 8,9 -1,83 11,00 01:15:06 00:06:46 00:06:47 8,9 -2,12 12,00 01:21:56 00:06:50 00:06:51 8,8 4,18 13,00 01:28:48 00:06:51 00:06:51 8,8 10,00 14,00 01:35:31 00:06:43 00:06:43 8,9 -11,58 15,00 01:42:08 00:06:37 00:06:37 9,1 1,07 16,00 01:48:49 00:06:40 00:06:41 9,0 0,18 17,00 01:55:26 00:06:36 00:06:37 9,1 8,07 18,00 02:01:55 00:06:29 00:06:30 9,2 1,24 19,00 02:08:30 00:06:34 00:06:34 9,1 -4,31 20,00 02:15:00 00:06:30 00:06:30 9,2 -3,59 21,00 02:21:35 00:06:35 00:06:36 9,1 0,94 22,00 02:28:14 00:06:39 00:06:39 9,0 1,16 22,04 02:28:31 00:00:16 00:06:25 9,3 -0,14