Training-14km
Ort zu Hause, Weißewarte, Wildpark Datum 24.02.2014 18:19:15
Distanz 14,10 Kilometer Steigung 45,7 Meter Gefälle -45,6 Meter
Gesamt Zeit 01:16:38 Aktiv 01:16:38 Pause 00:00:00
Durchs. Tempo 00:05:26 min/km Tempo max. 00:04:40 min/km Tempo min. 00:06:50 min/km
Wetter 7 °C Clear 6,7 °C/7,4 °C; 59,8%; -0,3 °C; 5,5 km/h; 0,0mm
Ausrüstung Asics - Kayano XVII rotweiß US9,5
Notiz keine Probleme
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:48 00:05:48 00:05:48 10,3 4,68
2,00 00:11:32 00:05:44 00:05:44 10,5 -4,84
3,00 00:17:18 00:05:46 00:05:46 10,4 4,65
4,00 00:22:55 00:05:36 00:05:37 10,7 4,05
5,00 00:28:25 00:05:29 00:05:30 10,9 -12,82
6,00 00:33:52 00:05:27 00:05:27 11,0 3,06
7,00 00:39:16 00:05:23 00:05:24 11,1 -0,32
8,00 00:44:42 00:05:25 00:05:26 11,0 0,51
9,00 00:50:06 00:05:24 00:05:24 11,1 -3,63
10,00 00:55:31 00:05:24 00:05:25 11,1 13,40
11,00 01:00:39 00:05:07 00:05:07 11,7 -8,07
12,00 01:05:41 00:05:02 00:05:02 11,9 -0,03
13,00 01:10:32 00:04:51 00:04:52 12,3 7,47
14,00 01:16:06 00:05:33 00:05:34 10,8 -7,64
14,10 01:16:38 00:00:31 00:05:10 11,6 -0,20