Ort	Weißewarthe, Tanger, Schönwalde			Datum	27.05.2012 17:00:14
Distanz	26,05 Kilometer	Steigung	63,2 Meter	Gefälle	-67,3 Meter
Gesamt Zeit	02:31:32	Aktiv	02:31:32	Pause	00:00:00
Durchs. Tempo	00:05:49 min/km	Tempo max.	00:05:07 min/km	Tempo min.	00:06:42 min/km
Kalorien	2028	Durchs. HF	148 BPM	HF max.	165 BPM
Wetter	24 °C PartClouds 23,4 °C/24,8 °C; 41,1%; 10,0 °C; 4,0 km/h; 0,0mm
Ausrüstung	Asics - Kayano XVII schwarz
Notiz	etwas schwergängig, Pulsgurt vergessen, 3/4 Liter Getränk
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:05:53 00:05:53 00:05:53 10,2 5,68 2,00 00:11:35 00:05:42 00:05:42 10,5 -6,07 3,00 00:17:26 00:05:51 00:05:52 10,2 4,88 4,00 00:23:17 00:05:50 00:05:50 10,3 4,14 5,00 00:29:06 00:05:49 00:05:49 10,3 -13,02 6,00 00:34:54 00:05:48 00:05:49 10,3 3,03 7,00 00:40:50 00:05:55 00:05:55 10,1 2,16 8,00 00:46:32 00:05:42 00:05:43 10,5 -4,30 9,00 00:52:21 00:05:48 00:05:49 10,3 6,51 10,00 00:58:07 00:05:46 00:05:46 10,4 -8,13 11,00 01:03:59 00:05:52 00:05:53 10,2 -0,17 12,00 01:09:46 00:05:46 00:05:47 10,4 3,88 13,00 01:15:38 00:05:51 00:05:51 10,2 -2,93 14,00 01:21:34 00:05:55 00:05:56 10,1 0,25 15,00 01:27:16 00:05:42 00:05:42 10,5 -0,21 16,00 01:33:08 00:05:52 00:05:52 10,2 2,34 17,00 01:39:02 00:05:54 00:05:54 10,2 -0,03 18,00 01:44:55 00:05:53 00:05:53 10,2 4,16 19,00 01:50:47 00:05:51 00:05:51 10,2 -5,06 20,00 01:56:38 00:05:51 00:05:51 10,2 0,68 21,00 02:02:29 00:05:51 00:05:51 10,2 7,84 22,00 02:08:16 00:05:46 00:05:46 10,4 -1,01 23,00 02:14:01 00:05:45 00:05:46 10,4 5,07 24,00 02:19:47 00:05:45 00:05:46 10,4 -10,15 25,00 02:25:31 00:05:43 00:05:43 10,5 -0,09 26,00 02:31:17 00:05:46 00:05:46 10,4 0,96 26,05 02:31:32 00:00:14 00:05:24 11,1 -0,08