SportTracks Report

Ort

Altmark

Datum

20.06.2008 21:03:13

Distanz

99,64 Kilometer

Steigung

167,4 Meter

Gefälle

-173,0 Meter

Gesamt Zeit

12:06:40

Aktiv

10:14:43

Pause

01:51:57

Durchs. Tempo

00:06:34 min/km

Tempo max.

00:04:38 min/km

Tempo min.

1.05:01:29 min/km

Wetter

19 °C Clouds 12-20 C

Ausrüstung

Asics - Kayano XIV US10

Notiz

100km geschaft, so gut wie keine Probleme, neue Schuhe

Splits

Distanz (km)	Gesamt Zeit	Split Zeit	Split Tempo	Split Tempo	Höhenprofil (m)
1,00	00:05:57	00:05:57	00:05:57	10,1	-0,48
1,00	00:11:53	00:05:56	00:05:56	10,1	1,05
1,00	00:17:51	00:05:58	00:05:58	10,0	1,33
1,00	00:23:42	00:05:50	00:05:51	10,3	0,08
1,00	00:29:27	00:05:44	00:05:44	10,5	-2,48
1,00	00:35:20	00:05:52	00:05:53	10,2	5,46
1,00	00:41:02	00:05:41	00:05:43	10,5	1,25
1,00	00:46:56	00:05:54	00:05:54	10,2	1,43
1,00	00:52:39	00:05:43	00:05:42	10,5	-4,85
1,00	00:58:22	00:05:43	00:05:43	10,5	-0,84
1,00	01:04:19	00:05:57	00:05:58	10,1	6,03
1,00	01:10:18	00:05:58	00:06:00	10,0	5,88
0,97	01:17:46	00:07:27	00:07:42	7,8	0,75
1,00	01:23:44	00:05:57	00:05:56	10,1	-1,86
1,00	01:29:47	00:06:02	00:06:04	9,9	-7,71
1,00	01:35:48	00:06:01	00:06:01	10,0	0,44
1,00	01:41:51	00:06:02	00:06:03	9,9	1,42
1,00	01:47:55	00:06:03	00:06:03	9,9	-6,30
1,00	01:53:56	00:06:00	00:06:01	10,0	1,94
1,00	02:00:38	00:06:41	00:06:43	8,9	-0,40
1,00	02:06:46	00:06:07	00:06:06	9,8	-1,53
1,00	02:12:49	00:06:03	00:06:03	9,9	2,25
1,00	02:18:47	00:05:58	00:05:58	10,1	2,86
1,01	02:24:38	00:05:51	00:05:49	10,3	-4,71
0,99	02:30:43	00:06:04	00:06:07	9,8	3,62
1,00	02:36:35	00:05:52	00:05:51	10,3	-3,71
1,00	02:42:27	00:05:51	00:05:53	10,2	-1,49
1,00	02:48:24	00:05:56	00:05:57	10,1	1,50
1,00	02:54:12	00:05:47	00:05:48	10,4	-0,58
1,00	03:01:47	00:07:34	00:07:35	7,9	1,68
1,00	03:09:20	00:07:32	00:07:32	8,0	-2,45
1,00	03:15:38	00:06:17	00:06:19	9,5	1,29
1,00	03:21:34	00:05:55	00:05:55	10,1	-0,18
1,00	03:27:32	00:05:58	00:05:58	10,1	1,42
1,00	03:33:48	00:06:16	00:06:17	9,6	-1,40
1,00	03:39:54	00:06:06	00:06:05	9,9	0,56
1,00	03:45:53	00:05:59	00:05:59	10,0	1,67
1,00	03:51:43	00:05:50	00:05:50	10,3	3,75
1,01	04:07:29	00:15:45	00:15:39	3,8	3,04
1,01	04:13:40	00:06:11	00:06:08	9,8	-3,71
1,00	04:19:56	00:06:15	00:06:16	9,6	1,55
1,00	04:25:51	00:05:54	00:05:54	10,2	-0,18
1,00	04:31:35	00:05:44	00:05:44	10,5	-0,02
1,00	04:37:29	00:05:54	00:05:54	10,2	3,21
1,00	04:43:24	00:05:54	00:05:54	10,2	0,34
1,00	04:49:19	00:05:55	00:05:56	10,1	10,86
1,00	04:55:07	00:05:48	00:05:47	10,4	-5,12
1,00	05:00:52	00:05:45	00:05:45	10,4	-3,79
1,00	05:07:36	00:06:44	00:06:44	8,9	3,17
1,00	05:13:24	00:05:47	00:05:49	10,3	-1,33
1,00	05:19:14	00:05:50	00:05:49	10,3	1,73
1,00	05:25:50	00:06:35	00:06:38	9,1	-3,73
1,00	05:32:02	00:06:11	00:06:12	9,7	-0,41
1,00	05:38:09	00:06:07	00:06:08	9,8	-0,29
1,01	05:44:19	00:06:10	00:06:07	9,8	-5,78
1,00	05:50:40	00:06:20	00:06:21	9,4	12,26
1,00	05:56:55	00:06:14	00:06:13	9,6	-9,68
1,00	06:03:09	00:06:13	00:06:12	9,7	-1,76
1,00	06:11:56	00:08:47	00:08:46	6,8	4,46
1,00	06:18:02	00:06:05	00:06:05	9,9	-5,50
1,00	06:23:57	00:05:54	00:05:54	10,2	-0,36
1,00	06:30:04	00:06:07	00:06:06	9,8	9,55
1,00	06:36:28	00:06:23	00:06:23	9,4	-13,83
1,00	06:42:42	00:06:14	00:06:13	9,7	3,04
1,00	06:49:00	00:06:17	00:06:18	9,5	1,08
1,00	06:55:11	00:06:10	00:06:10	9,7	3,70
1,00	07:01:20	00:06:09	00:06:09	9,8	-4,20
1,00	07:07:36	00:06:16	00:06:17	9,6	-4,19
0,48	07:11:08	00:03:31	00:07:21	8,2	0,22
0,03	07:19:18	00:08:09	05:22:58	0,2	0,30
1,00	07:26:07	00:06:48	00:06:48	8,8	-1,74
1,00	07:32:43	00:06:35	00:06:36	9,1	2,82
1,00	07:39:30	00:06:47	00:06:47	8,9	-2,29
1,00	07:46:15	00:06:44	00:06:46	8,9	0,09
1,00	07:53:22	00:07:07	00:07:07	8,4	0,63
1,00	08:00:08	00:06:46	00:06:46	8,9	4,67
1,00	08:06:46	00:06:38	00:06:37	9,1	9,46
1,00	08:13:21	00:06:34	00:06:35	9,1	-5,06
1,00	08:19:50	00:06:29	00:06:28	9,3	-6,38
1,00	08:26:11	00:06:20	00:06:20	9,5	-1,09
1,00	08:39:28	00:13:17	00:13:15	4,5	-2,93
1,00	08:45:49	00:06:21	00:06:21	9,4	-0,68
1,00	08:52:11	00:06:22	00:06:23	9,4	1,58
1,00	08:58:32	00:06:20	00:06:21	9,5	-1,83
1,00	09:04:49	00:06:16	00:06:16	9,6	0,76
1,00	09:11:00	00:06:11	00:06:10	9,7	1,80
1,00	09:17:12	00:06:11	00:06:12	9,7	11,55
1,01	09:23:12	00:06:00	00:05:58	10,0	0,23
1,00	09:29:17	00:06:05	00:06:04	9,9	-4,39
1,00	09:35:13	00:05:55	00:05:56	10,1	-1,32
1,02	09:45:20	00:10:06	00:09:54	6,1	6,00
1,00	09:51:27	00:06:06	00:06:06	9,8	-7,02
1,00	09:57:25	00:05:58	00:05:57	10,1	-6,57
1,00	10:03:44	00:06:19	00:06:20	9,5	-1,94
1,00	10:10:53	00:07:09	00:07:09	8,4	4,20
1,00	10:17:34	00:06:40	00:06:41	9,0	-0,30
1,00	10:23:56	00:06:21	00:06:22	9,4	-2,64
1,00	10:30:45	00:06:49	00:06:51	8,8	-0,23
1,00	10:37:29	00:06:43	00:06:44	8,9	0,38
1,00	10:44:03	00:06:34	00:06:35	9,1	3,10
1,01	10:55:28	00:11:25	00:11:19	5,3	-2,06
0,05	10:55:51	00:00:22	00:07:02	8,5	0,03