SportTracks Report

Ort

Elbdeichmarathon Tangermünde

Datum

20.04.2008 10:00:07

Distanz

42,38 Kilometer

Steigung

12,8 Meter

Gefälle

-13,7 Meter

Gesamt Zeit

03:49:54

Aktiv

03:49:40

Pause

00:00:14

Durchs. Tempo

00:05:25 min/km

Tempo max.

00:03:53 min/km

Tempo min.

00:10:22 min/km

Wetter

13 °C PartClouds leichter Ostwind

Ausrüstung

Asics - Kayano XIII Black

Notiz

pB, das Training der letzten Monate hat sich ausgezahlt.

Splits

Distanz (km)	Gesamt Zeit	Split Zeit	Split Tempo	Split Tempo	Höhenprofil (m)
0,99	00:04:26	00:04:25	00:04:27	13,5	-11,32
1,00	00:09:23	00:04:57	00:04:56	12,2	0,76
1,00	00:14:33	00:05:10	00:05:10	11,6	-2,87
1,00	00:19:59	00:05:26	00:05:25	11,1	1,16
1,00	00:25:25	00:05:26	00:05:28	11,0	-1,40
1,00	00:31:02	00:05:36	00:05:37	10,7	0,93
1,00	00:36:29	00:05:26	00:05:26	11,0	-2,51
1,00	00:41:58	00:05:28	00:05:29	11,0	0,17
1,00	00:47:24	00:05:25	00:05:27	11,0	1,66
1,00	00:52:38	00:05:14	00:05:14	11,5	-1,03
1,00	00:57:55	00:05:16	00:05:16	11,4	0,04
1,00	01:03:08	00:05:13	00:05:14	11,5	0,72
1,00	01:08:21	00:05:13	00:05:15	11,4	-0,30
1,00	01:13:36	00:05:14	00:05:16	11,4	0,04
1,00	01:18:55	00:05:18	00:05:18	11,3	-0,12
1,00	01:24:17	00:05:21	00:05:22	11,2	0,20
1,00	01:29:30	00:05:13	00:05:13	11,5	-0,01
1,00	01:34:44	00:05:13	00:05:14	11,5	1,55
1,00	01:40:04	00:05:20	00:05:19	11,3	1,82
1,00	01:45:18	00:05:14	00:05:13	11,5	-0,22
1,00	01:50:39	00:05:21	00:05:21	11,2	8,79
1,00	01:55:44	00:05:04	00:05:06	11,8	-10,95
1,00	02:01:05	00:05:20	00:05:20	11,3	1,89
1,01	02:06:21	00:05:16	00:05:15	11,4	-1,10
1,00	02:11:43	00:05:22	00:05:23	11,2	1,73
1,00	02:17:08	00:05:25	00:05:26	11,0	-3,45
1,00	02:22:35	00:05:26	00:05:28	11,0	0,56
1,00	02:28:12	00:05:36	00:05:36	10,7	-1,95
1,00	02:33:33	00:05:21	00:05:21	11,2	0,09
1,00	02:39:01	00:05:28	00:05:28	11,0	0,03
1,00	02:44:30	00:05:28	00:05:29	10,9	0,85
1,00	02:50:18	00:05:47	00:05:48	10,4	-0,09
1,00	02:56:01	00:05:43	00:05:42	10,5	0,38
1,00	03:01:45	00:05:44	00:05:46	10,4	0,31
1,00	03:07:25	00:05:40	00:05:41	10,5	0,37
1,00	03:13:14	00:05:48	00:05:49	10,3	-1,16
1,00	03:19:13	00:05:58	00:05:59	10,0	-0,59
1,00	03:25:17	00:06:03	00:06:02	9,9	0,43
1,01	03:31:05	00:05:48	00:05:46	10,4	2,75
1,00	03:36:57	00:05:51	00:05:52	10,2	1,54
1,00	03:42:37	00:05:40	00:05:39	10,6	-0,92
1,00	03:47:56	00:05:18	00:05:19	11,3	5,27
0,37	03:49:51	00:01:55	00:05:08	11,7	6,21