SportTracks Report

Ort

Magdeburg

Datum

19.10.2008 10:03:09

Distanz

42,27 Kilometer

Steigung

125,3 Meter

Gefälle

-121,2 Meter

Gesamt Zeit

04:13:55

Aktiv

04:10:38

Pause

00:03:17

Durchs. Tempo

00:06:00 min/km

Tempo max.

00:03:46 min/km

Tempo min.

00:26:48 min/km

Wetter

n. def. °C Clear 9-18° C teils böiger Wind

Ausrüstung

Asics - Kayano XIV US9,5

Notiz

3.Marathon innerhalb von 3 Wochen! Gute Zeit ist nicht, da ausgepowert und Puls viel zu hoch. Es fehrlt nach hinten einfach die Energie.

Splits

Distanz (km)	Gesamt Zeit	Split Zeit	Split Tempo	Split Tempo	Höhenprofil (m)
0,99	00:05:27	00:05:26	00:05:29	11,0	-1,19
1,00	00:10:40	00:05:12	00:05:11	11,6	11,18
1,00	00:15:57	00:05:17	00:05:16	11,4	2,83
1,02	00:21:09	00:05:12	00:05:07	11,7	-2,84
1,02	00:26:34	00:05:24	00:05:17	11,4	-0,14
1,00	00:31:58	00:05:24	00:05:23	11,1	-6,44
1,00	00:37:11	00:05:12	00:05:13	11,5	-0,85
1,00	00:42:40	00:05:28	00:05:27	11,0	-3,06
1,00	00:47:56	00:05:15	00:05:16	11,4	-4,95
1,00	00:53:06	00:05:10	00:05:09	11,6	2,17
1,00	00:58:32	00:05:25	00:05:26	11,0	3,94
1,00	01:04:02	00:05:29	00:05:29	10,9	-1,33
1,00	01:09:27	00:05:25	00:05:25	11,1	-6,59
1,00	01:14:54	00:05:26	00:05:27	11,0	3,34
1,00	01:20:26	00:05:31	00:05:31	10,9	1,82
1,00	01:25:50	00:05:23	00:05:25	11,1	-2,81
1,00	01:31:13	00:05:22	00:05:22	11,2	-1,65
1,00	01:36:43	00:05:30	00:05:31	10,9	-0,19
1,00	01:42:23	00:05:39	00:05:40	10,6	0,15
1,00	01:48:13	00:05:49	00:05:50	10,3	0,06
1,00	01:54:05	00:05:52	00:05:52	10,2	13,87
1,00	01:59:39	00:05:33	00:05:35	10,7	-5,01
1,00	02:05:21	00:05:41	00:05:42	10,5	-3,50
0,99	02:12:18	00:06:57	00:06:59	8,6	-7,29
1,00	02:18:45	00:06:26	00:06:26	9,3	11,01
0,99	02:25:06	00:06:20	00:06:25	9,4	-2,36
1,00	02:31:21	00:06:14	00:06:14	9,6	-5,03
1,00	02:38:16	00:06:54	00:06:57	8,6	4,26
1,00	02:44:26	00:06:09	00:06:10	9,7	2,32
1,00	02:50:37	00:06:10	00:06:11	9,7	-4,11
1,00	02:57:32	00:06:55	00:06:55	8,7	-4,73
1,00	03:03:58	00:06:26	00:06:26	9,3	0,41
1,00	03:10:51	00:06:52	00:06:54	8,7	0,00
1,00	03:17:18	00:06:26	00:06:26	9,3	0,12
1,00	03:23:52	00:06:34	00:06:34	9,1	2,79
1,00	03:30:12	00:06:19	00:06:20	9,5	0,62
1,00	03:38:07	00:07:54	00:07:54	7,6	-2,00
1,00	03:44:24	00:06:17	00:06:17	9,5	0,66
1,00	03:50:54	00:06:30	00:06:30	9,2	8,22
1,00	03:58:12	00:07:18	00:07:18	8,2	-1,37
1,00	04:05:26	00:07:14	00:07:15	8,3	-3,67
1,00	04:12:01	00:06:34	00:06:37	9,1	0,29
0,24	04:13:58	00:01:56	00:07:58	7,5	2,86